We’ve all done it before.
One moment, we say we are only going to have one drink and then the next moment … well, we find ourselves waking up on a foreign couch the next morning, feeling like the angel of death itself made an overnight visit.
At one point or another, we have all had the infamous hangover. In hopes of having your back the next time a hangover rears its ugly head, we will be unleashing five after pool party hangover cures. Use them to your advantage.
Sleep, Sleep And Some More Sleep After That
Time can — and will — heal all, especially when it comes to curing a hangover.
Unfortunately, people don’t typically have the best sleep of their lives after a night of throwing a few back at the bar, or having too much fun in the sun at the pool. In one word, here’s what we recommend: Sleep.
Believe us, it works like a charm.
Drinking Water And A Gatorade-Like Product
If you spent the entire day boozing in the sun, then there is a 100 percent chance (okay, maybe not 100 percent, but still a really good chance) you are dehydrated. Therefore, it is up to you to give your body what it wants and needs, which is fluids via water and Gatorade (any type of sports drink will do the trick).
Refill with some electrolytes, party people!
Getting In A Gym Session
The thinking behind this strategy: Sweating out all of the bad stuff you put in your body the night before/at the pool during the day.
The only problem with this strategy: If you don’t properly rehydrate before you hit the weights, you could actually be making your hangover worse.
The key: Drink a ton of water before you take your (hangover) anger out at the gym.
The Sauna Or Hot Tub Trick
This strategy is very similar to the one above; however, with this bad boy, you don’t have to do any work. This one is all about relaxation.
While not everyone will swear by this remedy — because it can actually further your dehydration journey — don’t knock it until you have tried it, folks.
Eating Food/Drinking Water While You Are Going Ham At The Pool
We understand if you need to let out your inner party animal during an epic pool party, but in between being the life of the party and taking down some shots, make sure to eat food and drink water. This alone can keep you well ahead of your hangover, or help you eliminate this curse altogether.
It’s okay to have the time of your life at a pool party, but just remember to drink responsibly, and if you do find yourself coming face-to-face with a hangover, make sure to try the hangover cures above.
Also, if you are looking for an epic pool party, then look no further than DAYLIGHT Beach Club.